What We Carry
A Two Rivers Therapy podcast
Join Amie Nelson for intimate conversations about the human experience on the What We Carry podcast.
I don't want anyone to feel like they have to carry the heavy parts of life alone. Grief is a universal part of being human. It shows up not just in death, but in cancer and illness, mental health struggles, shifts in physical health, family estrangement, ended relationships, anxiety, and depression. Grief is woven into every story I dive into—whether we explicitly name it or not.
On What We Carry, we name it. We sit in the discomfort of it. And together, we learn how to move forward carrying the very things that shape us.
Listen to What We Carry on Apple, Spotify, I Heart Radio,
or anywhere you find your podcasts!
No Rules Art
Therapy happens in the room, but the real shifts happen in the quiet, messy spaces in between. It’s that uncomfortable gap where you aren't who you used to be, but you aren't quite where you're going yet. If you feel a bit lost right now, you’re exactly on track.
— Amie, Two Rivers Therapy
Feeling stuck in the in-between? Let’s navigate it together.
