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Two Rivers Therapy is located near the Chinook Shopping Centre.

• Address: Suite 520, 222 58th Avenue

• Office Note: We share our office space with Conscientia Counselling.

Parking Information: Yes, there is free parking available for clients in the building's main lot.

🚗 Important: Please remember to note your license plate number when you park. You will need to provide it to us when you arrive so we can register your vehicle for free parking.

Yes, we do! We can direct bill through a variety of major insurance providers, including:

• Telus eClaims (which includes providers like Canada Life, Manulife, and more)

• Sun Life

• Green Shield Canada

Important Note on Coverage: Our services are provided by a Registered Social Worker (RSW) practicing therapy. Because coverage varies by plan, we highly recommend calling your insurance provider before your first appointment.

💡 What to ask your provider: "Does my plan cover counseling or therapy services provided by a Registered Social Worker (RSW)?"

Yes, I do! I believe therapy should be accessible, and I currently have a few openings available for sliding scale sessions.

If you would like to discuss sliding scale options, please include a brief note when you complete your consultation booking, session booking, or when using the contact form below. I will be happy to chat with you about how we can make this work.

⚠️ Please Note: Sliding scale spots are limited and based on current availability, so they cannot be guaranteed for everyone.

Standard fees for a 50-minute session are:

• Individual Session: $160

• Couples Session: $200

Note: Fees for extended sessions or specialized trauma work (such as Accelerated Resolution Therapy) will differ. For a complete list of our rates, please visit the Services page.

Two Rivers Therapy requires at least 24 hours' notice for any cancellations or modifications to your appointment time.

• Late Cancellations: If you cancel within the 24-hour window, it is considered a late cancellation, and the standard session fee will be charged to the credit card required on file.

• Insurance Note: Please be aware that insurance providers do not reimburse or provide coverage for late cancellations or missed appointments.

I understand that life happens and unexpected emergencies come up. Exceptions to this policy for sudden illness or emergencies are determined on a case-by-case basis. Please reach out as soon as you can if you need to modify your appointment.

Two Rivers Therapy offers both in-person and virtual (online) sessions:

• In-Person: Held at our main office location in Calgary.

• Virtual Therapy: Available to residents living anywhere across Alberta, Ontario, and Nova Scotia via a secure, confidential video platform.

Please note: Phone sessions are not available.

Our 15-minute consultation is an informal, no-pressure chat to see if the way I work fits you and your specific needs.

I usually start by asking, "What prompted you to book this consultation?" and you are welcome to share as much or as little as you feel comfortable with. There is no right or wrong answer, and no obligation to book a session afterward.

In our first session, we will take our time reviewing confidentiality, exploring your goals, and discussing some of your history.

We will go entirely at your pace. It is completely okay if you don't know where to start, and it is okay to "jump around" from topic to topic. I am here to guide you through this process, and we will only go where you feel ready to go.

I specialize in trauma recovery, navigating relationship injuries, and learning to live in true alignment with your values. My practice is designed for:

• Perfectionists & People-Pleasers: Helping you set healthy boundaries and build emotional resilience.

• "Deep Feelers": Supporting individuals who may have been labeled as sensitive or dramatic throughout their lives, helping you channel that depth into strength.

• Anxiety & Depression: Navigating the heavy weights of mood and stress.

• Grief & Radical Acceptance: I do a substantial amount of grief work. I view grief as an essential part of being human rather than something to just "get over."

I work exclusively with adults (ages 18 and older).

I offer a mix of daytime and evening appointments to fit your schedule:

• Monday: 12:00 PM – 8:00 PM

• Tuesday: 9:00 AM – 2:00 PM (Virtual Only)

• Wednesday: 10:00 AM – 8:00 PM

• Thursday: 4:00 PM – 8:00 PM

• Friday: 9:00 AM – 4:00 PM (Virtual Only)

• Saturday: 9:00 AM – 1:00 PM